PROGRAMS (3)
1 – Mindfulness for Adults: Mindfulness-Based Stress Reduction Program (MBSR)
2 – Mind-Body Skills Group Program (MBSG)
3 – Mindfulness for Teenagers: .B (Dot-Be) Program
Mindfulness Meditation and Mindful Living Instructor
PROGRAMS (3)
1 – Mindfulness for Adults: Mindfulness-Based Stress Reduction Program (MBSR)
2 – Mind-Body Skills Group Program (MBSG)
3 – Mindfulness for Teenagers: .B (Dot-Be) Program