1 – PROGRAMS (3)
- Mindfulness for Adults: Mindfulness-Based Stress Reduction Program (MBSR)
- Mind-Body Skills Group Program (MBSG)
- Mindfulness for Teenagers: .B (Dot-Be) Program
2 – WORKSHOPS (9)
- Mindfulness Meditation and Mindful Living: An Introduction
- Mindfulness and Happiness
- Mindful and Nonviolent Communication
- My Hero’s Journey: Discover Your Purpose in Life and Follow Your Bliss
- Mindful Living, Joyful Dying
- Be Nature: A Mindful Immersion Experience for Healing People and the Planet
- A Mindful and Nonviolent Holiday Season
- Mindful Parenting
- Mindfulness in the Workplace