Mindfulness and Happiness


4 weekly sessions via Zoom of 90 minutes each – 6 hours total

NEXT PROGRAM: September 1, 8, 15 & 22, 2023

Fridays, from 7:00 to 8:30 PM Eastern Time, United States

Happiness does not have to come by as an accident in our lives: we can create our own happiness by living more mindfully and by incorporating certain behaviors and attitudes in our daily lives.

Happiness is not only the sentiments we feel when we experience more positive than negative emotions, but also the good feelings we experience when we notice that we are moving closer to realizing our potential, living authentically, and achieving our goals in life.

As happiness expands, we experience contentment, gratitude, and the desire to be of service, which in turn makes us feel that life is exciting, meaningful, and precious.

Mindfulness is a practice that allows us to look deeply, see clearly, and better know ourselves. And when we live authentically, in accordance with our values and highest purposes, we reduce stress and become happier.

Join us and learn how mindfulness can enhance your happiness.

Regular Fee: $120

Can’t pay? No one is ever turned away from our regular courses. Please contact us as soon as possible at pierofalci@gmail.com to request a reduced fee. There are a limited number of scholarships available. — Feeling generous? You may pay more than the Regular Fee and we will apply those extra funds to our Scholarship Fund which helps us cover scholarships for those unable to afford.

Pay through:

  • PAYPAL: https://paypal.me/pierofalcimindful
  • ZELLE: 954-336-6758
  • VENMO: @Piero-Falci
  • CHECK: mail it to Piero Falci, 1581 SE 4th ST, APT 2, Deerfield Beach, FL 33441