Mindfulness and Art

Piero teaches these workshops in partnership with different artists: visual artists, musicians, and dancers. Participants create better art and perform better after centering themselves through mindfulness meditation practices.

Here’s and example: In partnership with Galal Ramadan, Piero teaches “Mindfulness through Colored Pencil Art.” Explore the transformative, healing power of this four-week course that integrates mindfulness and colored pencil art.

  • Enhance your ability to look attentively and notice the new in the old, the unusual in the usual, and the extraordinary in the ordinary.
  • Experience losing the sense of time as you enter a flow state while creating art.
  • Discover how the enhanced present-moment awareness that mindfulness meditation brings about contributes to better artistic creation and performance.

Open to all experience levels.

4 weekly classes of 4 hours each.