Piero Falci teaches Mindfulness Meditation and Mindful Living and the acclaimed Mindfulness-Based Stress Reduction (MBSR) program. He leads Insight Meditation Silent Retreats and organizes Silent Peace Walks. He lives in Florida, USA. He was trained by the teachers at the Center for Mindfulness in Medicine, Health Care, and Society at the University of Massachusetts Medical School and at the Mindfulness Center at Brown University.
1 – Workshops
MINDFULNESS AND HAPPINESS WORKSHOP
Learn 12 scientific-proven, evidence-based strategies to bring more happiness to your life.
Click on the link and watch this interview with Piero to learn more about the Mindfulness and Happiness workshop.
Inquire about Piero’s other workshops:
Discovering Your Purpose and Following Your Bliss
Mindfulness: Cultivating Healthier Relationships with Ourselves and Others
Mindful Passages: Seeing Beauty in Impermanence and Transformation
2 – Mindfulness-Based Stress Reduction (MBSR)
MBSR? What is it? Why this stress-reduction program is being prescribed by doctors all over the world?
MBSR is a program that helps us manage stress by improving the ways we respond to our thoughts and emotions and the ways we deal with our problems. It teaches us to recognize the interactions of mind, body, and feelings, and ways of improving our mental, physical, and emotional health by responding more wisely to the stressors in our lives.
Developed by Dr. Jon Kabat-Zinn in 1979, the Mindfulness-Based Stress Reduction Program is being taught all over the world because it has proven to be effective in helping to treat many conditions that undermine our health, such as anxiety, panic, depression, difficulty to sleep, fatigue, headaches, high blood pressure, heart disease, asthma, gastrointestinal distress, skin disorders, fibromyalgia, cancer, and pain. Piero teaches MBSR several times during the year.
If you want to know more about the MBSR program that Piero will be teaching, please visit the CALCAGNINI CENTER FOR MINDFULNESS AT JUPITER MEDICAL CENTER website
3 – Silent Retreats
Get more information about the multi-day silent retreats that Piero co-leads at the West Broward Insight Meditation Community website. Next 3-day insight meditation retreat will take place from May 14 to 16, 2021 at Casa San Carlos Retreat Center in Delray Beach, Florida. Each day there will be a lecture, some light guided instruction, a gentle mindful movement class, teacher support meetings, and plenty of silent time to practice loving-kindness, self-compassion, and mindfulness meditation through seated, walking, and eating practices.
4 – Mindfulness Meditation and Mindful Living Sessions
45-minute online meditation sessions, 3 times a week: Mondays, Tuesdays, and Wednesdays at 11:00 AM – Eastern Time (US and Canada) – Register in advance for any of these meditations: Click here – After registering, you will receive a confirmation email containing information about joining the sessions.
Please, donate to support this initiative. The suggested donation is $11/session. If you attend the drop-ins regularly, consider making a $110 monthly donation. Your generosity is appreciated. To donate, see ‘6 – Support / Donate’ below. Thank you.
5 – Private Coaching Sessions
For one-on-one mindful coaching sessions please contact Piero at firstname.lastname@example.org
6 – Support / Donate
If you can support the work of spreading the seeds of mindfulness, please consider making a donation using any of the following links:
- through PAYPAL using https://paypal.me/pierofalcimindful
- through ZELLE using 954-336-6758
- through VENMO using @Piero-Falci
- through a CHECK (mail it to Piero Falci, 1581 SE 4th ST, APT 2, Deerfield Beach, FL 33441)
7 – Guided Meditations
8 – Books
Piero Falci is an author and educator who believes that the inner work that leads to personal awakening and transformation is indispensable to create a wholesome world. He is an explorer of the mysteries of life who loves to observe, reflect and write, and who not only aspires to live a life that matters, but also hopes to inspire others to do the same. He is a promoter of peace who believes in advancing the idea that Heaven is here if we want it to be.
Take a look at Piero’s books
9 – Blog
Read the Exploring and Inspiring blog.
10 – Contact Piero
Send email to email@example.com