Piero Falci teaches Mindfulness Meditation and Mindful Living and the acclaimed Mindfulness-Based Stress Reduction (MBSR) program. He leads Insight Meditation Silent Retreats and organizes Silent Peace Walks. He lives in Florida, USA. He was trained by the teachers at the Center for Mindfulness in Medicine, Health Care, and Society at the University of Massachusetts Medical School and at the Mindfulness Center at Brown University.
1 – WORKSHOPS
a — Introduction to Mindfulness Meditation and Mindful Living – a workshop with Piero Falci
Eleven weekly sessions of one hour each. Fee: $220. Dates to be announced. Piero teaches the basics of the mindfulness meditation practice, leads guided meditations, teaches short lessons, and answers questions.
b — Mindfulness and Happiness Workshop with Piero Falci
Six weekly sessions of 90 minutes each. Fee: $180 – Dates to be announced
WATCH THIS 4-MINUTE VIDEO.Learn 12 scientific-proven, evidence-based strategies to bring more happiness to your life.
Click on the link and watch this interview with Piero to learn more about the Mindfulness and Happiness workshop.
c — The Hero’s Journey: Discovering Your Purpose and Following Your Bliss – with Regina Gerlach, Florencia Clement de Grandprey and Piero Falci
Six weekly sessions of 75 minutes each. Fee: $150 – Dates to be announced.
d — Mindful Communications: Cultivating Healthier Relationships with Ourselves and Others: a workshop with Sheila Griffin and Piero Falci
Two weekly sessions of 75 minutes each.Fee: $50 – Dates to be announced
e — Mindful Living, Joyful Dying: Discussing Death and Dying with Paul Veliyathil and Piero Falci
This 2 session seminar via zoom will give you enough information and inspiration to make your final exit a serene and stress-free event. Fee: This is a free event. Donations accepted. Suggested donation: $50 – You can find instructions on how to donate in #6 below. When? Wednesday, June 16 (7:30 to 8:30 PM) and Saturday, June 19 (9:00 to 10:30 AM) Eastern Time (US and Canada). For those unable to attend the June sessions, the workshop will be offered again on Wednesday, July 21 (7:30 to 8:30 PM0 and Saturday, July 24, 2021 (9:00 to 10:30 PM)
After registering, you will receive a confirmation email containing information about joining the workshop.
2 – MINDFULNESS-BASED STRESS REDUCTION PROGRAM (MBSR)
MBSR? What is it? Why this stress-reduction program is being prescribed by doctors all over the world? MBSR is a program that helps us manage stress by improving the ways we respond to our thoughts and emotions and the ways we deal with our problems. It teaches us to recognize the interactions of mind, body, and feelings, and ways of improving our mental, physical, and emotional health by responding more wisely to the stressors in our lives. Developed by Dr. Jon Kabat-Zinn in 1979, the Mindfulness-Based Stress Reduction Program is being taught all over the world because it has proven to be effective in helping to treat many conditions that undermine our health, such as anxiety, panic, depression, difficulty to sleep, fatigue, headaches, high blood pressure, heart disease, asthma, gastrointestinal distress, skin disorders, fibromyalgia, cancer, and pain. Piero teaches MBSR several times during the year. If you want to know more about the MBSR program that Piero will be teaching, please visit the CALCAGNINI CENTER FOR MINDFULNESS AT JUPITER MEDICAL CENTER website
3 – SILENT RETREATS
Get more information about the multi-day silent retreats that Piero co-leads at the West Broward Insight Meditation Community website. Next 5-day insight meditation retreat will take place from September 24 to 28, 2021 at Casa San Carlos Retreat Center in Delray Beach, Florida. Each day there will be a lecture, some light guided instruction, a gentle mindful movement class, teacher support meetings, and plenty of silent time to practice loving-kindness, self-compassion, and mindfulness meditation through seated, walking, and eating practices.
4 – DROP-INS: MINDFULNESS MEDITATION SESSIONS
45-minute online meditation sessions, 3 times a week: Mondays, Tuesdays, and Wednesdays at 11:00 AM – Eastern Time (US and Canada) – Register in advance for any of these meditations: Click here – After registering, you will receive a confirmation email containing information about joining the sessions.
Please, donate to support this initiative. The suggested donation is $15/session. If you attend the drop-ins regularly, consider making a $195 monthly donation. Your generosity is appreciated. To donate, see ‘6 – Support / Donate’ below. Thank you.
5 – COACHING SESSIONS
For one-on-one mindful coaching sessions please contact Piero at firstname.lastname@example.org. Fee: $80 for an initial assessment consultation, and $150 for each private coaching session (60 minutes).
6 – SUPPORT / DONATE / PAY
If you can support the work of spreading the seeds of mindfulness, please consider making a donation using any of the following links. Thank you.
- through PAYPAL using https://paypal.me/pierofalcimindful
- through ZELLE using 954-336-6758
- through VENMO using @Piero-Falci
- through a CHECK (mail it to Piero Falci, 1581 SE 4th ST, APT 2, Deerfield Beach, FL 33441)
7 – GUIDED MEDITATIONS
8 – BOOKS
Piero Falci is an author and educator who believes that the inner work that leads to personal awakening and transformation is indispensable to create a wholesome world. He is an explorer of the mysteries of life who loves to observe, reflect and write, and who not only aspires to live a life that matters, but also hopes to inspire others to do the same. He is a promoter of peace who believes in advancing the idea that Heaven is here if we want it to be. Take a look at Piero’s books
9 – BLOG
Read the Exploring and Inspiring blog.
10 – CONTACT PIERO
Send email to email@example.com