The Present Moment is the Most Important One

To a certain extent I agree with the saying, “Where you are is less important than where you are heading to.” I feel it gives me hope and motivates me to improve my life situation. But I believe in the primacy of the present moment, so I say to myself, “Where I am is more important than where I am heading to,” because who and where I will be are always being determined by the decisions I make now.

This moment is the most important one. No other moment is more important. Actually, no other moment even exists.

I also believe that who I was is less important than who I am now, and where I have been is less important than where I am now.

It’s only in this present moment that I can make a good assessment of where I am. It’s only in this present moment that I can sense what I would like to see changed and decide where I would like to be. It’s only in this present moment that I can choose the right destination, set myself in motion in the right direction, and make adjustments, even changing my destination altogether if that is what is called for.

This is not new. I have been doing that throughout my life, and I still do, but what changed for me is that now, in my assessments, I focus much more on what I have than on what is missing. I take more time being grateful for who I am, what I do, and what I have than focusing on what I want. Now, I am more cautious not to ignore how fortunate I already am.

It is perfectly valid to visualize the life you want for yourself, create a plan, and put yourself in motion to reach your objectives. But this journey has to begin with an honest assessment of who you are and what you are meant to be. Pondering on the questions “Who am I? What do I love? How shall I live, knowing that I will die? What gifts do I bring to share with the family of the Earth?” (*) is of the utmost importance.

The best way to live a purposeful life is to follow your bliss and be of service to others. Imagine what is necessary to make the life you want to live a reality, put yourself in motion to reach what you aspire, and then release the need to control the results, remaining flexible and trusting that the organizing intelligence of the Universe will take you to where you are meant to be in order to learn the lessons you are meant to learn and teach the lessons you are meant to teach.

Occupying yourself fully with the task at hand, and extracting joy from doing it with great attention is what brings about a life that is worth living. Remember that the present moment truly is the most important moment, and that the past and the future are nothing more than thoughts in the present moment because whatever happened in the past, when it happened, actually happened in the present, and whatever will happen in the future, when it will happen , will also happen in the present moment. So, this is it. This is all that there is. This moment, right now, right here. And realize how special this moment is. This is a completely new moment, one that has never existed before. This is the first moment of the rest of your life: make it count! Be here, now.

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(*) Check Wayne Muller’s excellent book “How, Then, Shall We Live?”

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Piero Falci is an author and educator who believes that the inner work that leads to personal awakening and transformation is indispensable to create a wholesome world. He is an explorer of the mysteries of life who loves to observe, reflect and write, and who not only aspires to live a life that matters, but also hopes to inspire others to do the same. He is a promoter of peace who believes in advancing the idea that Heaven is here if we want it to be. He teaches Mindfulness Meditation and Mindful Living, and the acclaimed Mindfulness-Based Stress Reduction (MBSR) program as taught at the Center for Mindfulness in Medicine, Healthcare, and Society of the University of Massachusetts Medical School. He leads mindfulness silent retreats and organizes Silent Peace Walks.

Join his Mindfulness Meditation and Mindfulness Living sessions at Yoga Source in Coral Springs, and at Shiwa Yoga in Deerfield Beach, Florida, USA.


 

Take a look at these books at the Peaceful Ways online store

http://peacefulways.org/store/

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– “Peaceful Ways – The Power of Making Your Wishes Come True”

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– “Pay Attention! Be Alert! Discovering Your Route to Happiness”

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– “Silent Peace Walk”

www.PieroFalci.com

www.SilentPeaceWalk.org

www.PeacefulWays.org

 

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