Building Confidence

This article appeared in Ralph Marston’s The Daily Motivator website.

I hope you enjoy reading and reflecting on this great message, as much as I did.

grass-sunshine-drops-grass-splendor-bokeh-green-nature-rain-desktop-background-images

The Daily Motivator message for Saturday, December 30, 2006

Building confidence, by Ralph Marston

The confidence to do the big things comes from the experience of willingly and reliably doing the small things. Every moment is your opportunity to build that confidence.

Others can encourage you and support you, yet no one can build your own confidence for you. True confidence is something created for you by your actions.

The confidence you already have comes from the challenges you have successfully faced. Make use of that confidence, and it grows.

Every time you act to create value, you also create increased confidence. No task is too small or unimportant, for every result you work to achieve builds more confidence.

If climbing a mountain seems out of reach, start by climbing a few gentle hills. The confidence you gain will put you on your way to achieving the goals that once seemed so far away.

Today you’ll encounter dozens of situations that can build your confidence. The more you choose to do, the higher you’ll be able to reach, with real and lasting confidence.

© 2006 Ralph S. Marston, Jr.
From The Daily Motivator website at http://greatday.com/motivate/061230.html

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– “Peaceful Ways – The Power of Making Your Wishes Come True”

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– “Pay Attention! Be Alert! Discovering Your Route to Happiness”

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– “Silent Peace Walk”

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I am the rest between two notes

“My life is not this steeply sloping hour,
in which you see me hurrying.
Much stands behind me; I stand before it like a tree;
I am only one of my many mouths,
and at that, the one that will be still the soonest.

rain sun rainbow poland

I am the rest between two notes,
which are somehow always in discord
because Death’s note wants to climb over—
but in the dark interval, reconciled,
they stay there trembling.
And the song goes on, beautiful.”

~ Rainer Maria Rilke

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Let’s stay in touch.

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Buy my books at the Peaceful Ways online store

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Book Cover Image

– “Peaceful Ways – The Power of Making Your Wishes Come True”

Pay Attention Book Cover

– “Pay Attention! Be Alert! Discovering Your Route to Happiness”

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– “Silent Peace Walk”

www.PieroFalci.com

www.SilentPeaceWalk.org

www.peacefulways.org

www.DAPAdiversity.com


 

Oneness

I have been thinking of the difference between water and the waves on it. Rising, water’s still water, falling back, it is water; will you give me a hint how to tell them apart?

Because someone has made up the word ‘wave,’ do I have to distinguish it from water?

wave

There is a Secret One inside us; the planets in all the galaxies pass through his hands like beads. That is a string of beads one should look at with luminous eyes.

~ Kabir

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Let’s stay in touch.

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Buy my books at the Peaceful Ways online store

http://peacefulways.org/store/

Book Cover Image

– “Peaceful Ways – The Power of Making Your Wishes Come True”

Pay Attention Book Cover

– “Pay Attention! Be Alert! Discovering Your Route to Happiness”

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– “Silent Peace Walk”

www.PieroFalci.com

www.SilentPeaceWalk.org

www.peacefulways.org

www.DAPAdiversity.com


 

Heaven is Here (if we want it to be)

Religions should be helping us — all of us — to develop an intimate connection, communication and communion with the Divine. I believe that this is attained through the diligent practice of mindfulness in silence and solitude. Attentive observation of nature brings about a greater understanding of the interplay of every single thing and being. We see the roots of the trees intermingling underground, while their branches touch each other. We sense the power of nature both in a subtle breeze and a huge storm. We develop the same great reverence for a little ant and a massive whale. Diligent observation makes us more aware of the immense abundance of this planet, and also makes birth, growth, decay, death, and rebirth — the perennial and unstoppable transformation — very evident, which humbles us, the observers.

Once we have that deep Experience of Oneness — a clear and deep knowing of our inter-relation, interconnection, interdependence, and inter-existence — we are moved to proactively connect, communicate and commune with each other.

Once we go through those mystical awakenings, we experience radical transformations that tame our egos and inspire us to respond to all life’s challenges and difficulties selflessly, with kindness, compassion and love; and with that, the ways we treat one another, our home planet, and the entire Universe change. We begin to see what we weren’t able to see before. We begin to see how fortunate we are, and be grateful for all the gifts that we have received. We begin to see that this planet of ours is a beautiful garden and an amazing playground — a divine gift — that was given to us.

rain-sun-rays-roderick-bley

We will, then, feel inspired to slow down to enjoy the beauty of the garden and have fun in this playground. We will soon realize that we have more fun when all others are having fun, and this realization will lead us to enthusiastically share our toys. We will feel inspired to make the garden more beautiful and the playground more enjoyable for all. We will realize the abundance that surrounds us and will organize ourselves to live on this planet in ways through which everyone will be able to have what they need to live dignified and thriving lives, realize their potentials, and give their best contributions to the world. We will be inspired to help one another, realizing that when we help others we are helping our own selves.

And by doing so, we will be bringing Heaven to Earth.

If Heaven is a place where everyone is loved and taken good care of, then we have all that is necessary to manifest Heaven, right here on Earth. We just need to be kind and compassionate. All we need to do is to love and support one another.

Heaven is here, if we want it to be!

……..

We need new ideas for a new world.

Believe, promote, and spread these ideas!

Thank you.

heaven-on-earth

……..

I am very interested in bringing about an enlightened society, a community of evolved, awakened individuals. I believe that in order to get there, we all have to engage in the activity of looking deeply within ourselves, exploring the fundamental questions. That’s one of the reasons why I consider Liberal Education, which gives students an ampler view of the world and prepares them to deal with diversity, complexity and transformation, so important. We have to reflect and gain a better perspective of who we are, what life is, and what we are doing here. I believe that with these insights, we will live less violently and more kindly. We will be more content, happy and peaceful. We certainly can educate and inspire each other to work on our own selves, and create this more just and happier society.

Again, if Heaven is where everyone is loved and taken good care of, then Heaven is here, if we want it to be!

……..

Let’s stay in touch.


 

Piero Falci is an author and educator who believes that the inner work that leads to personal awakening and transformation is indispensable to create a wholesome world. He is an explorer of the mysteries of life who loves to observe, reflect, and write, and who not only strives to live a life that matters, but also hopes to inspire others to do the same. He is a promoter of peace who believes in advancing the idea that Heaven is here if we want it to be. He teaches mindfulness meditation, mindful living, and the acclaimed Mindfulness-Based Stress Reduction (MBSR) program as taught at the Center for Mindfulness in Medicine, Healthcare, and Society of the University of Massachusetts Medical School. He organizes Silent Peace Walks.


 

Take a look at these books at the Peaceful Ways online store

http://peacefulways.org/store/

Book Cover Image

– “Peaceful Ways – The Power of Making Your Wishes Come True”

Pay Attention Book Cover

– “Pay Attention! Be Alert! Discovering Your Route to Happiness”

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– “Silent Peace Walk”

www.PieroFalci.com

The importance of new thoughts

At times it is difficult to remember to think of this world as Heaven, but certainly the practice of looking for and finding beauty in it, even in the midst of the all the challenges, is a grounding and powerful one.

A fantastic double rainbow over Loch Laggan.

Every single time I write “It’s a beautiful day in Paradise” on one of my blogs, images of the poor, the homeless, the children in war zones and refugee camps come to my mind, and I ask myself, “Can they find Heaven here on Earth?” And then, I pause and send them wishes of the peaceful, plentiful, and fear-free existence they all deserve — we all deserve — as a birthright.

I am engaged in promoting the change of the prevailing ideas in this world. I am working to spread a new paradigm for a new world, hoping that a new way of seeing life will lead to a gentler and more civilized ways of relating to one another. I believe we can bring about an enlightened society. I believe that if more and more people begin to accept these ideas, the desired change for the better will come about easier.

And what ideas are those?

Here they are:

Planet Earth ( and the entire Universe) is our Garden and our Playground. These are gifts that were given to us. We are called to enjoy the beauty of the Garden and have fun in this Playground. We are called to take good care of these gifts, and  make the Garden more beautiful and the Playground more enjoyable. We are called to be kind and share our toys with our playmates because this enhances their joy, and their augmented joy enhances ours. We are called to realize that if Heaven is a place where everyone is loved, then Heaven is here if we want it to be; all we have to do is to selflessly — and, in a way, selfishly, because of all we get from it — love one another.”

Heaven is here Garden and Playground

If you are one of those who is working to make the world a better place for all sentient beings, here’s my request and wishes to you:

Be well, my fellow gardener! Embrace these ideas! Talk about them! Write about them! Spread them! Let’s continue planting the seeds that will change the way we have organized ourselves to live on this planet. Let us continue implementing the changes that will make life better for all on this beautiful home of ours. Be optimistic and spread optimism. Optimists like us bring hope and energize the people we meet. We are like the rising sun. Sending you my blessings and optimistic energies, my fellow lightshiners! It is a great joy to share this journey with you.

The Optimist Creed

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Let’s stay in touch.

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Buy my books at the Peaceful Ways online store

http://peacefulways.org/store/

Book Cover Image

– “Peaceful Ways – The Power of Making Your Wishes Come True”

Pay Attention Book Cover

– “Pay Attention! Be Alert! Discovering Your Route to Happiness”

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– “Silent Peace Walk”

www.PieroFalci.com

www.SilentPeaceWalk.org

www.peacefulways.org

www.DAPAdiversity.com


 

Let The Force Flow Through You

Powerful and balanced, you are.

Moral authority, you have.

A blessing to us all, you are.

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The Force, to flow through you, you must allow.

Your heroes, to exist through you, you must consent.

Within you,  all you need, you have.

Great feats matter not, if love have you not.

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Let’s stay in touch.

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Buy my books at the Peaceful Ways online store

http://peacefulways.org/store/

Book Cover Image

– “Peaceful Ways – The Power of Making Your Wishes Come True”

Pay Attention Book Cover

– “Pay Attention! Be Alert! Discovering Your Route to Happiness”

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– “Silent Peace Walk”

www.PieroFalci.com

www.SilentPeaceWalk.org

www.peacefulways.org

www.DAPAdiversity.com


 

The Substance You Taste

maroon bells

The sky-wheel turns us into dawn
and fills creation again with color.

Let it be our weakness, this thirst-love
for the world, the sun coming up
like red-gold being poured!

The potter’s wheel moves,
and shapes change quickly

Let the jar I am becoming
turn to a wine cup
Fill me with your love
for being awake.

I’m no hypocrite renunciate.
Call me this delicious substance
you taste when you create new beauty.

Be strong, Hafiz!
Work here inside time,
where we fail, catch hold
again, and climb.

~ Hafiz, The Hand of Poetry,’

Inayat Khan and Coleman Barks

Khwāja Shams-ud-Dīn Muḥammad Ḥāfeẓ-e Shīrāzī, known by his pen name Hafez (1325/26–1389/90), was a Persian poet who “laud[ed] the joys of love and wine [but] also targeted religious hypocrisy.” His collected works are regarded as a pinnacle of Persian literature and are to be found in the homes of most people in Iran, who learn his poems by heart and still use them as proverbs and sayings. ~ from the Wikipedia article

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Let’s stay in touch.

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Buy my books at the Peaceful Ways online store

http://peacefulways.org/store/

Book Cover Image

– “Peaceful Ways – The Power of Making Your Wishes Come True”

Pay Attention Book Cover

– “Pay Attention! Be Alert! Discovering Your Route to Happiness”

Silent_Peace_Walk_Cover_for_Kindle

– “Silent Peace Walk”

www.PieroFalci.com

www.SilentPeaceWalk.org

www.peacefulways.org

www.DAPAdiversity.com


 

Tell me about your despair, yours, and I will tell you mine

You do not have to be good.
You do not have to walk on your knees
For a hundred miles through the desert, repenting.
You only have to let the soft animal of your body
love what it loves.

Tell me about your despair, yours, and I will tell you mine.

Meanwhile the world goes on.
Meanwhile the sun and the clear pebbles of the rain
are moving across the landscapes,
over the prairies and the deep trees,
the mountains and the rivers.

rain_and_sun_orchid

Meanwhile the wild geese, high in the clean blue air,
are heading home again.

Whoever you are, no matter how lonely,
the world offers itself to your imagination,
calls to you like the wild geese, harsh and exciting —
over and over announcing your place
in the family of things.

~ Mary Oliver, “Wild Geese”

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http://www.onbeing.org/blog/mary-oliver-reads-wild-geese/5966

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Let’s stay in touch.

Meetup – http://www.meetup.com/PeacefulWays/events/

Facebook – https://www.facebook.com/peacefulways

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Buy my books at the Peaceful Ways online store

http://peacefulways.org/store/

Book Cover Image

– “Peaceful Ways – The Power of Making Your Wishes Come True”

Pay Attention Book Cover

– “Pay Attention! Be Alert! Discovering Your Route to Happiness”

Silent_Peace_Walk_Cover_for_Kindle

– “Silent Peace Walk”

www.PieroFalci.com

www.SilentPeaceWalk.org

www.peacefulways.org

www.DAPAdiversity.com


 

 

 

Living in the Material World

What are we doing here, on this planet? Why is everybody running around so frantically? What is success, real success?

It seems that we are all very busy, but not with the right things. It seems that we all are like that guy that Bob Dylan once sang about, of whom he said, “he is not busy being born, he is busy dying.”

Realize that creation is perfect. Nature is perfect. Our essence is perfect. We are perfect. Explore. Explore and you will discover. Knock and the door will open. Meditate. The peace we so desperately seek is within us. Look for the essence beyond all intellectual concepts. Find the Divine Essence — the vital sap — beyond the barrage of illusions and misleading mental formations.

Let go of dualistic concepts such as Good and Bad, Gain and Loss, Success and Failure, Happiness and Sadness, Coming and Going, Birth and Death, Being and Non-Being. Liberate yourself from all desires. Free yourself from this intellectual trap, and understand that there is no beginning, and there is no end. Nothing is permanent. Transformation is all that there is. Realize that all is impermanent, and stop craving what is pleasant and averting what is unpleasant. Welcome all guests, as Rumi said. Treat all with equanimity.

George Harrison living in the material world

“Living In the Material World”

I’m living in the material world
Living in the material world

can’t say what I’m doing here
But I hope to see much clearer,
after living in the material world

I got born into the material world
Getting worn out in the material world
Use my body like a car,
Taking me both near and far
Met my friends all in the material world

Met them all there in the material world
John and Paul here in the material world
Though we started out quite poor
We got ‘Richie’ on a tour
Got caught up in the material world

From the Spiritual Sky,
Such sweet memories have I
To the Spiritual Sky
How I pray
Yes I pray
that I won’t get lost
or go astray

As I’m fated for the material world
Get frustrated in the material world
Senses never gratified
Only swelling like a tide
That could drown me in the
material world

From the Spiritual Sky,
Such sweet memories have I
To the Spiritual Sky
How I pray
Yes I pray
that I won’t get lost
or go astray

While I’m living in the material world
Not much ‘giving’ in the material world
Got a lot of work to do
Try to get a message through
And get back out of this material world

I’m living in the material world
Living in the material world
I hope to get out of this place
by the Lord Sri Krsna’s grace
My salvation from the material world

George Harrison, lyrics of his song Living in the Material World

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The title track to George Harrison’s second post-Beatles long-player, 1973’s Living in the Material World, is one of the more profound observations to be made about the somewhat schizophrenic struggle between universal existence and monetary-driven survival. Harrison’s metaphysical approach is immediately evident as he sings “Can’t say what I’m doing here/But I hope to see much clearer/After living in the material world.” He continues a decidedly Eastern-informed philosophy, stating “Use my body like a car/Taking me both near and far,” and later “I hope to get out of this place/By the Lord Sri Krsna’s grace/My salvation from the material world.” There are several references to the Beatles, both lyrically and musically. The lines “Met them all here in the material world/John and Paul here in the material world/Though we started out quite poor/We got ‘Richie’ on a tour/Got caught up in the material world” are fairly self-explanatory, with drummer Ringo Starr ably recalling his best work with the Fab Four during a brief solo. Harrison directly contrasts the physical and spiritual, incorporating the instrumentation of tabla player Zakir Hussein and adding his own sitar runs over the invocation “From the Spiritual Sky/Such sweet memories have I/To the Spiritual Sky/How I pray/Yes I pray/That I won’t get lost/Or go astray.” While certainly delivering a message, “Living in the Material World” is also a testament to the artist’s ability to deliver the goods, with searing albeit brief interaction with saxophonist Jim Horn. Starr’s drumming is superb throughout, providing a solid yet limber backbeat, and pianist Nicky Hopkins likewise shows off his criminally underrated talents. ~ Lindsay Planer

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 Let’s stay in touch.

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Buy my books at the Peaceful Ways online store

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“Peaceful Ways – The Power of Making Your Wishes Come True”

Pay Attention Book Cover

“Pay Attention! Be Alert! Discovering Your Route to Happiness”

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“Silent Peace Walk”

www.PieroFalci.com

www.SilentPeaceWalk.org

www.peacefulways.org

www.DAPAdiversity.com


 

 

Within You Without You

We were talking about the space between us all
And the people who hide themselves behind a wall of illusion
Never glimpse the truth, then it’s far too late, when they pass away

George Harrison Smiling

We were talking about the love we all could share
When we find it, to try our best to hold it there with our love
With our love, we could save the world, if they only knew

Try to realize it’s all within yourself
No one else can make you change
And to see you’re really only very small
And life flows on within you and without you

We were talking about the love that’s gone so cold
And the people who gain the world and lose their soul
They don’t know, they can’t see, are you one of them?

When you’ve seen beyond yourself then you may find
Peace of mind is waiting there
And the time will come when you see we’re all one
And life flows on within you and without you

~ George Harrison, lyrics of his song Within You Without You featured in the album Sgt. Pepper’s Lonely Hearts Club Band

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Let’s stay in touch.

Meetup – http://www.meetup.com/PeacefulWays/events/

Facebook – https://www.facebook.com/peacefulways

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Buy my books at the Peaceful Ways online store

http://peacefulways.org/store/

Book Cover Image

– “Peaceful Ways – The Power of Making Your Wishes Come True”

Pay Attention Book Cover

– “Pay Attention! Be Alert! Discovering Your Route to Happiness”

Silent_Peace_Walk_Cover_for_Kindle

– “Silent Peace Walk”

www.PieroFalci.com

www.SilentPeaceWalk.org

www.peacefulways.org

www.DAPAdiversity.com


 

Trying to figure it out

My gift is to assure you, one more time, that you are special, unique and magnificent, and that you are loved.

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I want you to consider that if the present moment is all that there is, then you don’t have to go anywhere; you have arrived already. You are a fantastic manifestation of the Great Universal Force, and you are wonderful, just the way you are. Be that, now! Don’t wait for anything else in the future. Just live as if you have arrived at your destination. In all truth, you already have all that fantastic you in you. So be the wonderful you that you already are. Allow the wonderful being that you are to show up in this world. Flow beautifully with the stream of life, and touch many lives in positive ways. Just claim your special place in this world now, and bless the Universe with your magnificent presence! You are special, wonderful, fantastic! Accept that! Live that!

Lizard and Flower

Let go of the past. Let go of all past lives that have played themselves out and do not serve you anymore. Let go of all past lives that do not serve the Highest Good. Let go of all your past personae, all those many characters you have played in the plays of your life, but who aren’t who you are now. Who you were does not determine who you are, and who you are does not necessarily determine who you will be. Your future is not inescapably shaped by your past.

Remember: “You must let the old you die in order to make it possible for the new you to be born… No death, no transformation. No death, no birth.”

We must let go of

“I often wonder why we torture ourselves with visions of the past to perpetuate unjustified feelings of inadequacy. It makes no sense at all, as we have nothing to gain from such feelings. Let’s move on, and not return to a place of pain; it has weighted us down long enough. Let us allow ourselves to be in the now because it really is the only thing we have. Time to let go of the past.

~ Florencia Clement de Grandprey

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Your life is a beautiful adventure, a Hero’s Journey, and your mission is to tame dragons. Don’t act as if you don’t know where they are, because we both know that you know it well.  Your dragons are your own fears, and they are inside of you. Don’t avoid them. Don’t hide from them. Walk up straight to them, and look them in the eyes, calmly, peacefully, fearlessly. Just do it! And by doing so, they will be transformed. Domesticate your dragons, and return as a hero.

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Live in the present moment! Planning is important and necessary, but you should not spend your time worrying about the future. Make it your priority to enjoy the present moment. Remember that a good life is a collection of good moments, so make the best of this moment, and every moment.

Be here, now, in this moment, with this breath. Remember that there’s nowhere to go; you have arrived already. Wherever you may be, there’s your home. Here, Now, is your home. Meditate and live mindfully. This will produce the balms that will heal your afflictions.

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Welcome everything that life is bringing you, good or bad. Meet all visitors with equanimity. Be grateful for everything and give thanks for the extraordinary life you already have. Believe that great, unexpected, wonderful, joyful things are coming your way. Know that you are loved and that there’s nothing to worry about. Remember: You are a child of the Universe, and nothing bad will ever happen to you. Joy is your birthright. Know that you are loved.

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Connect with your inner intelligence for guidance. Know who you are and what you came here to do. Know your purpose in life. Don’t wander aimlessly wasting precious time. Live your life with courage, hope, faith, and trust. Be confident that all is good, and everything that is good is coming to you. Be patient. Trust that it will all work out. Remember, “In the end, everything will be OK. If it is not OK, it’s not the end.”

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The moment she placed it in my hand she said, “This crystal will remind you of who you are, and what you came here to do.” 

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You can only be you, so choose to be you. There isn’t another you, and there will never be another you. So, be the only one that you can be. Be the one that only you can be. Say to yourself, “I’m the hero of my own life, and I will live out who I really am.” By doing so you — by being authentic — you will realize your purpose. You will be a blessing to the world. You will be liberating others to live out who they really are. So, shine on like a bright light, and realize that you inspire many people.

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Ask yourself, “Who am I? What do I love? What am I passionate about? How shall I live, knowing that I will die? What is life calling me to do? Who do I choose to be? What are my gifts to the family of the Earth? What am I meant to do to contribute to the world in a significant way? What am I grateful for? What are the simple things in life that I find pleasure in?” Rediscover your purpose and follow your bliss!

Look with the eyes of your body, and see with the eyes of your heart. Be gentle with yourself. Receive all the love and peace I am sending you. Godspeed! Namaste ~ Piero

Look deeply.

Listen attentively.

Learn unceasingly.

Lead compassionately.

Laugh unboundedly.

Love profusely.

Live fully.

Leave an honorable legacy.

Let go of everything.

~ Thanks to John Shelby Spong, Stephen R. Covey, and Thich Nhat Hanh


 

Let’s stay in touch.

Meetup – http://www.meetup.com/PeacefulWays/events/

Facebook – https://www.facebook.com/peacefulways

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Buy my books at the Peaceful Ways online store

http://peacefulways.org/store/

Book Cover Image

– “Peaceful Ways – The Power of Making Your Wishes Come True”

Pay Attention Book Cover

– “Pay Attention! Be Alert! Discovering Your Route to Happiness”

Silent_Peace_Walk_Cover_for_Kindle

– “Silent Peace Walk”

www.PieroFalci.com

www.SilentPeaceWalk.org

www.peacefulways.org

www.DAPAdiversity.com