Daily Reflections – Week 48

I hope you enjoy reflecting on these reflections. ~ Piero

November 27

November 27

Good morning!

Today is another beautiful day in Paradise, isn’t it?

Slow down. Be patient. Be peaceful. Be grateful.

If we walk mindfully, every step will bring us to the here and the now, and will nourish and heal us. Every movement can reveal the Magic, Mystery and Miracles of the Universe if we move mindfully. Mindfulness allows us to see what we weren’t able to see before, when we were mindlessly rushing through life. Mindfulness can reveal Heaven right here on Earth. Mindfulness allows us see this beautiful Garden and this awesome Playground that were freely given to us. Then we can walk on top of this ground gently, carefully, feeling that everything is sacred, feeling that everyone is sacred, feeling that we are sacred.

Today is a good day to walk in silence in nature paying attention to the here and the now. Today is a good day to look deeply and understand. Today is a good day for a walking meditation.

Slow down. Be patient. Be peaceful. Be grateful. Be mindful. Be happy.

Know that you are loved.

Namaste. ~ Piero

November 28

November 28

Good morning!

Today is another beautiful day in Paradise, ins’t it?

Be amazed by all the beauty that surrounds you. Be grateful for all the gifts that the Universe gave and keeps giving you. Be happy.

Today, and every day, is a good day to practice mindfulness. Pause, observe, and ask yourself, “What am I thinking right now? What am I feeling right now? Am I paying attention to what is happening right now? Am I awake, alert and aware?”

Become the one who observes. Practice the CARR method which stands for ‘Catch, Acknowledge, Release and Return.’ Catch yourself when your mind is wandering. Catch the thought and emotion that is not related with what is happening in the here-now. Acknowledge that thought, with gentleness; do not simply push it away. After taking a good look at it, release it, and return to the present moment.

Do this often, many times during the day, and improve your life, and the lives of those around you.

Namaste. ~ Piero

November 29

November 29

Good morning!

Today is another beautiful day in Paradise, isn’t it?

Today is a good day to observe everything that surrounds us with deep attention. Today, take time to pause whatever you may be doing, and observe. If you are walking, do it mindfully, and every now and then, stop and enjoy what is there. If you happen to be in nature, look attentively at the vegetation and the animal life. Let the flora and the fauna awaken you to the Magic, Mystery and Miracles of the Universe. Today, do everything in deep mindfulness. Live your moments in mindfulness. Pause, breath in and out, and enjoy what is around you. Say to yourself, “This present moment is a wonderful moment!”

Be amazed! Be grateful! Be happy!

Do this, nourish yourself, and become a more joyful and peaceful person. Harness an energy that will transform and heal not only you, but the world around you.

Namaste. ~ Piero

November 30

November 30

Good morning!

Today is another beautiful day in Paradise, isn’t it?

Look around and see all the Magic, Mystery and Miracles that surround you.

Be amazed! Be grateful! be happy!

Today is a good day to listen to your inner voice and allow yourself to be used by the Mighty Energy to bring about what the world needs.

Prepare yourself diligently to be the best that you can be, and to give the best contributions you can give, but once the music (or the dance, or the game, or the action) begins, listen to voice of the Universe, surrender control, and let the Spirit guide you. Free yourself from pre-established plans, step aside, and let the Spirit lead. Let yourself be used by the Life Force to bring whatever must be brought into the world.

In challenging moments, pause, and ask yourself what your heroes would do: “What would Gandhi do? What would Martin Luther King, Jr. do? What would Peace Pilgrim do? What would Superman do?” Listen to their advice.

Let others inspire you, but be your own unique you. Do not try to be someone else. If you try, you will fail, because the only person you can be is you.

Express yourself. Create what is uniquely yours, and let your life be your greatest work of art.

Just do it!

Namaste. ~ Piero

December 1

December 1

Good morning!

Today is another beautiful day in Paradise, isn’t it?

Look around with the eyes that see beyond the visible, and see all the Magic, Mystery and Miracles that surround us.

Be amazed! Be grateful! Be happy!

Today is a good day to live in the present moment.

Plan your work and work your plan. Pause often, at least for a few moments every hour, to observe your thoughts and emotions. Catch, acknowledge, and release those that have nothing to do with the present moment, and return your attention to the here-now, practicing to stay centered, calm, and to do one focused thing at a time.

Just do this, and experience an improvement in the quality of your life.

Namaste. ~ Piero

December 2

December 2

Good morning!

Today is another beautiful day in Paradise, isn’t it?

Look around with the eyes of the heart and see all the Magic, Mystery and Miracles that surround you.

Today is a good day to realize that the world has changed, is changing, and will continue to change for the better, and that there will always be infinite possibilities to create an even better future.

Do not allow pessimistic views of the future to take you over. Imagine a brighter tomorrow and spread this optimistic vision to every person you meet.

Heaven is here, if we want it to be!

Planet Earth is a beautiful Garden and an awesome Playground. Enjoy the beauty of the Garden and have fun in the Playground. And give your contribution to improve both, making the Garden even more beautiful and the Playground even more fun. And, remember to share your toys, because the happiness of others increases your own.

Just do it!

Namaste. ~ Piero

December 3

December 3

Good morning!

Today is another beautiful day in Paradise, isn’t it?

Did you take the time to observe and acknowledge the gifts that the Universe has given you? Can you see the beauty? Can you see the Magic, Mystery and Miracles?

Be amazed! Be grateful! Be happy!

Today is a good day to plan your work and work your plan, and to do all this mindfully, with great awareness.

Before you begin to perform the activities of your day, take time to think about all the things you want to do and have to do, and define your priorities. Do this mindfully, paying attention to the process. Then, set the intention that you will practice the art of mindful living today. Commit to stay in the present moment, awake, aware, alert and fully alive, paying attention to everything you do.

Just do it, and enhance the quality of your life.

Namaste. ~ Piero

“The key is not to prioritize what’s on your schedule, but to schedule your priorities.”

“Effective leadership is putting first things first. Effective management is discipline, carrying it out.”

“The main thing is to keep the main thing the main thing.”

~ Stephen R. Covey

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– “Peaceful Ways – The Power of Making Your Wishes Come True”

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– “Pay Attention! Be Alert! Discovering Your Route to Happiness”

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– “Silent Peace Walk”

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